Benefits Of Using Kratom After A Yoga Session
Kratom is an herbal supplement derived from the Mitragyna speciosa tree from Southeast Asia. The chemical compound that makes up these plant leaves can be extracted for its beneficial properties when taken in small doses. The most common benefits people find when using Kratom after a yoga session are enhanced mental clarity as well as a positive mood enhancement or feeling of euphoria. You can use Kratom to treat conditions such as chronic pain and depression.
- 1 Why You should consider using kratom after yoga
- 2 our favorite post yoga refreshment
Why You should consider using kratom after yoga
1. Enhances mental clarity
Kratom facilitates this by boosting concentration, which increases overall mental clarity. The herbal supplement also improves brain function significantly, which helps people to stay focused and attentive during and after yoga sessions.
2. Positive mood enhancement or feeling of euphoria
Many people take Kratom for its alleged mood-enhancing properties. Using the supplement before exercise can lead to euphoria or euphoric feelings if experienced frequently after a yoga session. It is also a common belief that the supplement helps with depression and anxiety by triggering a sense of relaxation.
3. Chronic pain management treatment
With the help of Kratom, one can treat chronic pain without the side effects associated with medications. People who suffer from chronic pain have found less pain and muscle flexing during yoga sessions once they began using Kratom supplements. However, people with underlying health conditions such as asthma should not use Kratom since the FDA no longer approves it to treat these issues. It is important to note that people suffering from chronic pain should not use Kratom in high doses as this can result in dependency issues.
4. Anxiety and stress reduction
It helps to reduce anxiety and stress. The supplement also encourages the release of endorphins which help to reduce stress levels. It is unknown why people experience a reduction in stress levels when used in conjunction with yoga. Still, it is thought to be helpful for people who tend to experience stress regularly.
5. Restores vitality
It also helps to restore vitality. Stress reduces the body’s natural energy levels, which leads to fatigue and causes fatigue. Taking it can help to improve energy levels and boost your overall health.
6. Improves blood circulation
People need active blood circulation to prevent muscle stiffness or cramping. It can help to support improved blood circulation even when used topically. It is commonly used with other techniques, such as cold therapy or ice massage, which helps to improve blood flow significantly. The herbal supplement also promotes better oxygenation, which allows the muscles to become flexible and relaxed during yoga sessions without pain or cramping.
7. Increases stamina
It boosts energy levels which results in more energy during a yoga session. Taking the supplement helps to increase stamina by increasing mitochondrial activity and the energy supply to the muscles more effectively. It increases the production of ATP in cells, which helps to boost overall muscle function.
8. Improves athletic performance
Athletes use it as a training supplement to improve their performance in the gym or during competitions. The herb boosts energy levels and stamina, which helps athletes improve their performance.
Kratom is an herbal supplement used to enhance some of the benefits of yoga sessions. It provides a positive mood enhancement or feeling of euphoria, relief from anxiety and stress, as well as pain relief and relaxation. These benefits are more pronounced when used after a yoga session. It has been used for centuries for its medicinal and recreational properties.
our favorite post yoga refreshment
After a strenuous, focused session of yoga, our favorite post savasana treat is a Kratom Seltzer. Kratom seltzers are like the Truly of botanical refreshments. Crisp, refreshing, and most of all, relaxing! Instead of whipping up a complex Kratom drink or gulping down capsules, enjoy a delicious fruity beverage.