Creamy, Delicious, Strawberry Banana Kratom Smoothie Recipe

Strawberry banana kratom smoothie in glass

Do you really need another strawberry-banana kratom smoothie recipe? Perhaps not if you’re OK with the chilly, tasteless, slightly fruit-flavored drink that’s currently pouring out your blender. But if you’re looking for a fruit smoothie that’s creamy, not slushy, and truly pleasant, we’ve got some ideas.

Alternative Ingredients Options

Use fresh fruit instead of frozen bananas and strawberries for a creamier texture and superior flavor (no freezer burn!). Stick to natural sweeteners like honey—or agave or maple syrup to make it vegan—and adjust the amount to your taste and the ripeness of your fruit. (A ripe banana tastes significantly sweeter than an under-ripe banana.) To make it dairy-free, replace the whole milk with oat milk or almond milk, and replace the plain Greek yogurt with coconut or another plant-based version.

Kratom Smoothie Recipe Variations

However, don’t stop there. Now that you’ve established your foundation, you may embark on your creative journey. Even basic ingredients can elevate an already wonderful smoothie to new heights. For PB&J vibes, try adding peanut butter (and a dab of vanilla extract or paste). Toasted almonds add a nutty flavor and a calcium boost. For health, a sprinkle of chia seeds and/or flax seeds. A handful of wilted spinach and your preferred protein powder to make it into a quick lunch. Roast the strawberries, substitute buttermilk, add tahini, and call it a shake for a true twist on the usual strawberry-banana kratom smoothie recipe. Using this recipe as a base, your options for deliciously incorporating kratom powder into delicious smoothies is nearly endless.

Cooking With Kratom

Cooking with kratom is a fun way to add the herb to your food and drinks, and it opens up a world of possibilities for tasty and nutritious meals. By using fresh ingredients and experimenting with different flavor combinations, you can create smoothies that are creamy and delicious, rather than tasteless and slushy. With options for making it dairy-free, vegan, or adding ingredients for extra flavor and health benefits, the possibilities for kratom smoothie recipes are nearly endless. Whether you prefer a classic strawberry-banana kratom smoothie or something more creative, cooking with kratom allows you to enjoy the plant in a delicious way.

Strawberry banana kratom smoothie in glass

Creamy Strawberry Banana Kratom Smoothie

Delicious strawberry banana smoothie with kratom powder.
5 from 1 vote
Prep Time 5 minutes
Cook Time 5 minutes
Course Drinks
Cuisine American
Servings 2 Smoothies
Calories 115 kcal


  • 1 Blender
  • 1 Paring Knife
  • 1 Measuring Cup
  • 1 Teaspoon


  • 2 whole Bananas Peeled, cut into pieces.
  • 2 cups Strawberries Halved and hulled.
  • 1/2 cup Whole Milk Or plant based milk
  • 1/3 cup Plain Whole Milk Greek Yogurt
  • 1 Tbsp Honey
  • 1 Gram Kratom Powder


  • Blend 2 peeled bananas, 2 cups of strawberries, 1/2 cup of whole milk, and 1/3 cup of Greek yogurt, and honey with 2 cups of ice cubes.
  • Add kratom powder and blend further.
  • Divide into two cups and enjoy!


Calories: 115kcalCarbohydrates: 23gProtein: 3gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.5gCholesterol: 7mgSodium: 25mgPotassium: 321mgFiber: 3gSugar: 19gVitamin A: 117IUVitamin C: 85mgCalcium: 99mgIron: 1mg
Keyword Fresh Bananas, Fresh Strawberries, Healthy, kratom, Kratom Smoothie
Tried this recipe?Let us know how it was!

Similar Posts